8 WEEK CHALLENGE

Transform your body and mind with our 8 week fitness transformation challenge. Achieve the results you have always wanted!

Incorporate fitness and nutrition for a short 8 weeks to achieve incredible results! Through a range of cardio and strength exercises you’ll become fitter, stronger and healthier than ever before!

Benefits of Training with Fitwise PT

Support

Your goals are our Motivation! We’re here to support you through your fitness journey.

Guidance

Education is fundamental in change. We provide the latest in physical, nutritional & mindset training in order for you to succeed.

Structure

Structure is a two-way system. We provide the system and you make a commitment. We'll help you be accountable all the way.

The Fitwise Way

How It Works...

We celebrate when you take the first step to a healthier you by getting started! At Fitwise PT we have a strong 4 step system that will get you improving yourself mentally and physically.

STARTING POINT:

Know your base and move on up through exercise and nutrition.

Implement the program:

We find what motivates you and focus on what is most important to ensure you achieve your desired results.

Achieve more, redefine your goals:

Goals can change, we focus on your health and wellbeing to ensure you stick to your new lifestyle and stay motivated.

Becomes a lifestyle:

Health and Improvement does not stop and neither do we

Testimonials

Check out a few client testimonials and what they have to say about Fitwise PT